After decades in the dog house, potatoes, bread and pasta are back on the menu with an exciting new diet that promises dramatic weight loss without sacrificing the pleasure of carbohydrates.
The secret lies in a special form of carbohydrate called resistant starch.
In last week’s Mail, we introduced the concept of resistant starch. Studies are beginning to show that this compound — found in common and readily available foods — is a great boon for weight loss (and your overall health) as it doesn’t get absorbed into the bloodstream in the small intestine like other foods.
The secret lies in a special form of carbohydrate called resistant starch.
In last week’s Mail, we introduced the concept of resistant starch. Studies are beginning to show that this compound — found in common and readily available foods — is a great boon for weight loss (and your overall health) as it doesn’t get absorbed into the bloodstream in the small intestine like other foods.
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